I have been shortlisted for 'Best New and Noteworthy Blog' at the HBC Health Blog Awards 2019! When I launched my little blog - A Molly Story - never in a million years did I think that within six months of being online, I would be shortlisted for a blogging award. No sir'ee. I already … Continue reading Shortlisted: Health Blogger Awards 2019
Since leaving University and entering the world of work, I have found that having a nine-to-five job can be both a blessing and a curse when considering your health and fitness. A blessing because if, like me, you thrive on having a routine, and a plan, then the consistent hours allows for a good degree … Continue reading Healthy Habits For Your ‘Nine-to-Five’ Job
My first little 'review' style blog post - how exciting! Over the past few weeks I have been on an introductory membership at Hotpod Yoga in Bristol, and I thought I would give a little run-down on my experience and initial thoughts. It's a post that I would loved to have read myself before trying … Continue reading Review: Hotpod Yoga, Bristol
A good laugh and a long sleep are the two best cures for anything.Old Irish Proverb Whilst the quote above may not be entirely medically accurate, in principal I'm inclined to agree. You may, or may not, know that it is the Sleep Foundation's #SleepAwarenessWeek this week and so I wanted to take the opportunity … Continue reading Top Tips: How To Get Better Sleep.