Those two words - "diet culture" - are being thrown around online like confetti at the moment. But there are two small words with a big impact, it seems. In all honesty, it is only recently that I have truly started really listening the 'diet culture' narrative, and have begun to understand what the heck … Continue reading The Instagrammers You Need To Follow Who Are Calling Out Diet Culture
So this evening, as I settle down to put (digital) pen to (electronic) paper, I am informed by Google that it World Digestive Health Day! Hosted by the World Gastroenterology Organisation annually on 29 May, the aim is to increase general public awareness of the prevention, prevalence, diagnosis, management and treatment of digestive health diseases … Continue reading The Gut Stuff: Brunch and Basics
Sometimes life gets inexplicably busy and you're all-of-a-sudden tasked with juggling multiple, conflicting, priorities. And so you find yourself having to make a very #adult decision about which priority you're going to have to set on the back-burner. At least for now. For me, at the moment, the gym is that thing. For the past … Continue reading Top tips: Getting Back to the Gym After a Taking a Break
If you're anything like me, these negative body-image days roll around every once in a while. There was a time when this would be my 'every day', but as I started 'working on myself, for myself', as the saying goes, the bad days were interjected by more frequent 'good' days. Fast forward to now, with … Continue reading ‘Negative Body Image Days’ and How To Beat Them…
A good laugh and a long sleep are the two best cures for anything.Old Irish Proverb Whilst the quote above may not be entirely medically accurate, in principal I'm inclined to agree. You may, or may not, know that it is the Sleep Foundation's #SleepAwarenessWeek this week and so I wanted to take the opportunity … Continue reading Top Tips: How To Get Better Sleep.
Oh hey! I'm Molly. Thanks for stopping by - it's so nice to meet you! I have thought about having my own blog for a long time. This is actually attempt number three (they say "third time lucky" though, right?) Blog attempt #1: I was in my second year of Uni and I started a … Continue reading My First Blog Post; Welcome to ‘A Molly Story’