Chatting All Things Health, Wellness & Positivity
This week feels like it has been one of my worst mental health weeks for some time. After a really great weekend with friends, it came as a nasty surprise to wake up on Monday morning feeling, what I tend to call, "cloudy". During these cloudy times, everything can feel like "too much". Reflecting back … Continue reading How I Managed A Bad Mental Health Week
Those two words - "diet culture" - are being thrown around online like confetti at the moment. But there are two small words with a big impact, it seems. In all honesty, it is only recently that I have truly started really listening the 'diet culture' narrative, and have begun to understand what the heck … Continue reading The Instagrammers You Need To Follow Who Are Calling Out Diet Culture
I have been shortlisted for 'Best New and Noteworthy Blog' at the HBC Health Blog Awards 2019! When I launched my little blog - A Molly Story - never in a million years did I think that within six months of being online, I would be shortlisted for a blogging award. No sir'ee. I already … Continue reading Shortlisted: Health Blogger Awards 2019
Amongst the multitude of other positive benefits, fitness has really helped me with my body image and body confidence. This week has been #MentalHealthAwarenessWeek 2019, I wanted to expand on the relationship between exercise and body image, a little. The Research If you aren't already aware, the month of May is Mental Health Awareness Month. … Continue reading Fitness Goals and Body Image
If you're anything like me, these negative body-image days roll around every once in a while. There was a time when this would be my 'every day', but as I started 'working on myself, for myself', as the saying goes, the bad days were interjected by more frequent 'good' days. Fast forward to now, with … Continue reading ‘Negative Body Image Days’ and How To Beat Them…
I have a true love-hate relationship with social media. I'm only 25, so I know that it plays a huge part in everyday life (mine included), but being 25 means that I also grew up in the 90s, when the only screen I had to play with was a etch-a-sketch, and when I went home … Continue reading Make Your Social Media a More Positive Place
Oh hey! I'm Molly. Thanks for stopping by - it's so nice to meet you! I have thought about having my own blog for a long time. This is actually attempt number three (they say "third time lucky" though, right?) Blog attempt #1: I was in my second year of Uni and I started a … Continue reading My First Blog Post; Welcome to ‘A Molly Story’
