I love a podcast. Love them. I think I would even go as far to say that I am a bit of a podcast-junkie. I started listening to podcasts before I started University, some six years ago (jeez). I definitely can't claim to be an OG podcast-listener - the industry was already in full-swing when … Continue reading Favourites: Health, Food and Fitness Podcasts
Hello. Hi. How are you? It's been a while. And for this, I apologise - life, well it got a bit crazy. My blog, and to a certain extend my Insta, unfortunately were two things that have had to take a back-seat for a while whilst I figured out all of the other biz going … Continue reading Life Update: Fitness, Work and Wellbeing
I have been shortlisted for 'Best New and Noteworthy Blog' at the HBC Health Blog Awards 2019! When I launched my little blog - A Molly Story - never in a million years did I think that within six months of being online, I would be shortlisted for a blogging award. No sir'ee. I already … Continue reading Shortlisted: Health Blogger Awards 2019
So this evening, as I settle down to put (digital) pen to (electronic) paper, I am informed by Google that it World Digestive Health Day! Hosted by the World Gastroenterology Organisation annually on 29 May, the aim is to increase general public awareness of the prevention, prevalence, diagnosis, management and treatment of digestive health diseases … Continue reading The Gut Stuff: Brunch and Basics
Since leaving University and entering the world of work, I have found that having a nine-to-five job can be both a blessing and a curse when considering your health and fitness. A blessing because if, like me, you thrive on having a routine, and a plan, then the consistent hours allows for a good degree … Continue reading Healthy Habits For Your ‘Nine-to-Five’ Job
A good laugh and a long sleep are the two best cures for anything.Old Irish Proverb Whilst the quote above may not be entirely medically accurate, in principal I'm inclined to agree. You may, or may not, know that it is the Sleep Foundation's #SleepAwarenessWeek this week and so I wanted to take the opportunity … Continue reading Top Tips: How To Get Better Sleep.
So I turned 25 on Thursday. Made it to a full quarter of a century. And in honour of this milestone I thought it'd be fun to share 25 completely random and honest facts about me. I'm not ashamed to admit that it took me much longer than I thought to put this together, and … Continue reading 25 Facts For My 25th Year
Oh hey! I'm Molly. Thanks for stopping by - it's so nice to meet you! I have thought about having my own blog for a long time. This is actually attempt number three (they say "third time lucky" though, right?) Blog attempt #1: I was in my second year of Uni and I started a … Continue reading My First Blog Post; Welcome to ‘A Molly Story’