My Favourite: Health, Fitness and Wellness Podcasts [NEW April 2020]

I wrote my first podcast recommendations blog post back in August 2019 - wow, that was a long time ago. Not a hug amount has changed since then, I still LOVE a podcast, and I'm still primarily listening to podcasts that cover topics largely in the health, fitness and wellness space. Podcasts for me are … Continue reading My Favourite: Health, Fitness and Wellness Podcasts [NEW April 2020]

The Instagrammers You Need To Follow Who Are Calling Out Diet Culture

Those two words - "diet culture" - are being thrown around online like confetti at the moment. But there are two small words with a big impact, it seems. In all honesty, it is only recently that I have truly started really listening the 'diet culture' narrative, and have begun to understand what the heck … Continue reading The Instagrammers You Need To Follow Who Are Calling Out Diet Culture