I wrote my first podcast recommendations blog post back in August 2019 - wow, that was a long time ago. Not a hug amount has changed since then, I still LOVE a podcast, and I'm still primarily listening to podcasts that cover topics largely in the health, fitness and wellness space. Podcasts for me are … Continue reading My Favourite: Health, Fitness and Wellness Podcasts [NEW April 2020]
Good morning world, it's a beautiful day. At least it is where I am - and I sincerely hope that is is for you too. I honestly think waking up to sunshine is my favourite thing, and probably why I like going on holiday so much - waking up with a coffee, sitting outside and … Continue reading SUNDAY SERIES #5: Reflecting On An Ordinary Week
Welcome, welcome. It's Sunday again and I have my coffee, so we're all set for another morning together; me reflecting on my week - and hopefully you on yours. Hello! If I'm being totally honest, I'm really struggling with the motivation to write this one. It feels a little bit like that toy that you … Continue reading SUNDAY SERIES #4: Reflecting On A Week Off
Last week I suffered my first panic attack. I talked about it - reflected on it - a little more in my last Sunday Series blog post so I'm not going to go into detail here. But it wasn't something I had experienced before, nor something that I would like to experience again if I … Continue reading Recovering From A Panic Attack: Advice From Friends…
Hello. How are you? If this is the first Sunday Series post of mine that you’re reading, welcome! As the title suggests, this post is me (Moll, hello) sitting down on a Sunday morning, with my coffee (important detail) and reflecting on the week. It’s a useful exercise for me, regardless of whether anyone reads … Continue reading SUNDAY SERIES #3: Reflecting On A Difficult Week
Confession: I don't have a morning routine. *pause for shock* Shy of the essentials; 1. getting out of bed on time, and 2. getting to work on time (which in itself isn't even guaranteed) I have yet, in my 26 years, to establish the sort of morning routines that I see others executing with such … Continue reading A Morning Routine: Do You Have One?
Good morning!I hope you're doing okay? For those who didn’t catch my SUNDAY SERIES blog post last week, hello! To catch you up - as if the title hasn't given it away already - this is the second in a series of posts, where I sit down on a Sunday morning with my cup of … Continue reading SUNDAY SERIES #2: Reflecting On Another Week