Top tips: Getting Back to the Gym After a Taking a Break

Sometimes life gets inexplicably busy and you're all-of-a-sudden tasked with juggling multiple, conflicting, priorities. And so you find yourself having to make a very #adult decision about which priority you're going to have to set on the back-burner. At least for now. For me, at the moment, the gym is that thing. For the past … Continue reading Top tips: Getting Back to the Gym After a Taking a Break